Preparing For Hip Replacement Surgery | Timely Medical

Preparing For Hip Replacement Surgery Timely Medical

Hip replacement surgery can be a life-changing procedure, offering relief from pain and improved mobility. However, successful outcomes depend significantly on thorough preparation. This guide will help you in preparing for hip replacement surgery and will provide insights on what to expect, and tips for a smooth recovery. Whether you’re undergoing the procedure soon or supporting a loved one, this comprehensive guide will provide the necessary information to ensure the best possible outcome.

Medical Preparations

Consult with Your Doctor

The first step in preparing for a hip replacement surgery is consulting with your doctor. This consultation will allow you to discuss your overall health, understand the surgery, and set realistic expectations. Your doctor will explain the procedure in detail, answer any questions, and provide specific instructions to follow in the weeks leading up to the surgery. It’s also important to inform your primary care doctor about the upcoming surgery to manage any existing medical conditions effectively.

Medical Tests and Evaluations

Before the surgery, you will undergo several medical tests and evaluations to ensure you are fit for the procedure. These may include blood tests, imaging tests (such as X-rays or MRIs), and a complete physical examination. These tests help your medical team assess any potential risks and plan the surgery to minimize complications. Monitoring your blood pressure and ensuring it is well-controlled is crucial, as hypertension can increase surgical risks.

Physical Preparations

Strengthening the muscles around your hip is crucial for a successful surgery and recovery. Strong muscles support the joint and improve your overall recovery process.

Your doctor or physical therapist will recommend specific exercises or do some physical therapy procedures to strengthen the muscles around your hip. These exercises may include leg raises, hip abductions, and gentle stretching routines. Consistently performing these exercises will enhance your physical readiness for surgery and aid in a quicker recovery. Additionally, focusing on your upper body strength can help you use crutches or a walker post-surgery more effectively.

In the weeks leading up to your surgery, there are certain activities and habits you should avoid to ensure a smooth operation. These include:

  • Avoid Strenuous Activities: Avoid heavy lifting and high-impact exercises that could strain your hip.
  • Avoid Certain Medications: Some medications, like anticoagulant medications (blood thinners), may need to be paused before surgery. Always consult your doctor before making any changes to your medication regimen.
  • Avoid Smoking and Alcohol: Both smoking and alcohol can interfere with the healing process and increase surgical risks.

Weight Management

Maintaining a healthy weight is essential for reducing surgical risks and promoting a smoother recovery. Excess weight can put additional strain on your new hip joint and hinder your overall mobility post-surgery. If needed, work with a nutritionist or dietitian to develop a balanced diet plan that supports your weight management goals. Preparing meals in advance can also help ensure you have nutritious food ready when you return home from the hospital.

Home Preparations

Home Preparations

Preparing your home for your return after surgery is crucial for a safe and comfortable recovery. Here are some steps to take:

Coordination Assistance

Support from family and friends is invaluable before and after hip replacement surgery. Arrange for someone to help with daily tasks, such as cooking, cleaning, and running errands. Having a reliable support system will allow you to focus on your recovery without worrying about household responsibilities. Identify a caretaker who can assist you, especially during the first few weeks after surgery.

Home Preparing

Making simple modifications to your home can significantly improve your post-surgery mobility and safety. Consider the following changes:

  • Remove Tripping Hazards: Clear your home of loose rugs, electrical cords, and clutter that could cause falls.
  • Arrange Furniture: Arrange your furniture to create wide, clear pathways for easy movement.
  • Install Safety Aids: Install handrails in the bathroom, raised toilet seats, and grab bars in key areas to provide additional support and stability. A shower chair can also be helpful for bathing without putting strain on your new hip.

Packing for the Hospital

Packing the right items for your hospital stay can make your experience more comfortable. Here are some essential items to bring:

  • Comfortable Clothing: Loose, comfortable clothes that are easy to put on and take off.
  • Personal Care Items: Toothbrush, toothpaste, hairbrush, and any other personal hygiene products.
  • Medications: A list of your current medications and any prescribed for post-surgery. Include pain medication prescribed by your doctor.
  • Entertainment: Books, magazines, or electronic devices to keep you occupied during your stay.

Avoid bringing valuables or unnecessary items that could be lost or stolen.

Day Before Surgery

The day before your surgery is critical for final preparations. Here are some key steps to take:

  • Confirm Surgery Time and Transportation: Ensure you know the exact time of your surgery and have arranged reliable transportation to the hospital.
  • Follow Specific Instructions: Your surgeon may provide specific instructions, such as showering with a special soap to reduce the risk of infection. You may also be instructed to take a special medication or a sip of water with your usual medications.

Day of Surgery

Knowing what to expect on the day of your surgery can help ease anxiety and ensure you are well-prepared. Upon arrival, you will check in and be taken to a pre-operative area where you will change into a hospital gown. A nurse will take your vital signs and start an intravenous (IV) line to administer fluids and medications. Discuss any last-minute concerns with your orthopedic surgeon.

Before the surgery, your surgeon and anesthesiologist will meet with you to review the procedure and answer any last-minute questions. They will also perform final checks to ensure everything is in order for a safe surgery. The actual surgery typically lasts around 1-2 hours, but it can vary depending on individual circumstances.

Tips to Make Recovery Easier

Tips to Make Recovery Easier

A successful recovery requires attention to several key areas. Here are some tips to help you recover more effectively:

Adjust Your Medications

Work with your doctor to adjust any medications you are taking to support your recovery. This may include pain management, anti-inflammatory drugs, or other prescriptions specific to your needs.

Avoid Alcohol

Avoiding alcohol is crucial during your recovery period as it can interfere with your medications and overall healing process.

Identify a Caretaker

Having a dedicated caretaker to assist you with daily activities, transportation to follow-up appointments, and other needs can significantly enhance your recovery experience.

Quit Smoking

If you smoke, consider quitting before your surgery. Smoking can impede your body’s ability to heal and increase the risk of complications. Seek support from your doctor or a smoking cessation program if needed.

At Timely Medical, we understand that preparing for hip replacement surgery is a significant step toward reclaiming your mobility and quality of life. Our expert team is dedicated to providing comprehensive support and guidance throughout your journey, ensuring a smooth and successful experience. With our extensive resources and personalized care, we help you navigate the complexities of the procedure, from pre-surgery preparations to understanding the risks and management of hip dislocation after hip replacement. Trust Timely Medical to be your partner in achieving optimal health and mobility through our state-of-the-art hip replacement surgery.


Preparing for hip replacement surgery involves a combination of medical, physical, and home preparations. By consulting with your doctor, strengthening your muscles, managing your weight, and making necessary home modifications, you can ensure a smoother surgery and recovery process. Remember to pack essential items for your hospital stay, follow pre-surgery instructions, and seek support from family and friends.

Understanding what is normal pain after hip replacement surgery is also crucial for managing your recovery expectations. Typically, patients experience some discomfort and pain as the body heals, but this should gradually decrease over time. Additionally, knowing how long does hip replacement surgery take can help you plan your schedule and recovery period. Generally, the surgery lasts around 1-2 hours, but this can vary depending on individual circumstances. By being well-prepared and informed, you can approach your hip replacement surgery with confidence and ease.


What Should I Do Prior to Hip Replacement Surgery?

Before your surgery, consult with your doctor, undergo necessary medical tests, strengthen your hip muscles, manage your weight, and prepare your home for post-surgery mobility.

What Are the Three Big Don’ts for a Hip Replacement Patient?

  1. Avoid high-impact activities that can strain your new hip joint.
  2. Avoid crossing your legs to prevent dislocation.
  3. Avoid bending your hip past a 90-degree angle to protect your new joint.

Is It Good to Walk While Waiting for a Hip Replacement?

Yes, walking is beneficial as it helps maintain muscle strength and joint flexibility. However, avoid overexertion and follow your doctor’s recommendations.

About The Author

Christian Baker

Christian was born in a Group Health hospital in Washington state and holds both American & Canadian citizenship. Christian is the head of our diagnostic & ambulatory surgery department for our Canadian…

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